Discover Our Testing Services

Identify mobility and flexibility restrictions which may impair range and your ability to hit positions specific to the sport or an S&C programme. Using our force plates, we even have the ability to look at force asymmetry during squats and push ups to see if you are favouring one side of the body in the action. We leave nothing to guess work…

Assess 1-repetition maximum strength levels in key lifts, with the use of an estimated approach to minimise injury risk and the need for true maximal effort lifting. Our approach uses a velocity based encoder, that allows us to perform lifts at 4 loads reaching close to maximum, whilst obtaining a 1RM.

Want to know more specific isolated strength levels, in muscle groups such as the hip extensors, knee flexors, knee extensors, the calf complex, the shoulder muscle groups or more? We have you covered and can use equipment from hand-held dynamometers, force plates or hand grip dynamometers to do so.

Having access to state of the art force plates allows us to measure jump performance in a variety of ways to determine how powerful you are and your ability to use the internal ‘spring‘-like ability of your tendons. 

Through the use of video analysis, we will assess key sections of your sprinting mechanics using a validated and scientific scoring system to determine the quality of your sprinting technique.

Through the use of video analysis, we will assess key sections of your change of direction mechanics using a validated and scientific scoring system at one or more cutting angle, to ensure that a suitable movement is assessed based on your sport.