Open Gym Rehabilitation membership

SR Sports Therapy has designed the Open Gym Rehabilitation membership to addess the growing need for high quality guided rehabilitation to enable you to return to sport and function in the best shape. Perfect for anyone with a strong desire to maximise their efforts in improving, anyone post-op with desires to return to function, and those who feel their rehabilitation has begun to stagnate before approaching SR Sports Therapy for help. 

What does it include? After patients have had an initial assessment to determine your needs, you will receive: 

• Access up to 3 x 45-minute rehabilitation sessions per week, for one month (max 2 users per time slot) - valued at over £600
• Access to a sports therapist with over 9 years experience who teaches degree level students these very techniques - value would exceed £10k in costs to obtain this experience
• Access to resistance and training equipment including power rack, barbells and trap-bar, leg press machine, combined leg curl and leg extension machine, dumbbells, kettlebells, sandbag and medicine/slam balls, weighted vest, grip bars, single cable machine, bike ergometer, ski ergometer, combined hip thrust and Nordic curl bench, proprioceptive equipment, Blazepods, and specialist kit such as Compex muscle stimulation units, blood flow restriction devices and HandyGym flywheel device - value exceeding £10k in equipment costs.
• Access to your programme, exercises and monitoring tools via an app available at your fingertips.
• 24/7 email and text support with responses within 24 hours.
• The ability to feel apart of something - because two patients can book each slot, there may be times that you are joined by another patient undergoing a similar journey to you. This means you can share struggles, wins and keep each other motivated. 

We want to make this deal as great as possible though so will throw in the below bonuses:

• A free follow-up appointment to objectively re-assess your progress - valued at £55
• Free use of our onsite recovery equipment* during SR Sports Therapy working hours** including our RecoveryAir compression garments, Hypervolt massage device, Pulseroll vibrating foam roller, other self-myofascial release tools including peanut and lacrosse balls, and a variety of bands - value of equipment exceeding £900 (RRP)
• 25% off all other SR Sports Therapy services whilst apart of the Open Gym Rehabilitation membership including sports massage, tape application and equipment rental - value of £12 savings from a sports massage
• 25% off your first month of personal training if you sign up to our personal training programme on discharge from the open gym rehabilitation membership - value of savings over £50

This means you access over £700 worth of value each and every month, for only £210 - well over a 60% saving! You are not fixed in either - this is done on a monthly rolling basis after the initial minimum period (2-months) - use the service, and leave when you want after the minimum period has ended. As a plus - there is also the option to utilise £20 of this cost to sign-up to a month’s off-peak membership including access to select classes with CR Fitness (this offsets the cost to £190 to SR Sports Therapy, and £20 to CR Fitness direct).

* subject to clearance for any contraindications for use of equipment.

** subject to email/text notification 24 hours prior to ensure we are open and equipment availability.

When Are Open Gym Membership Sessions Available?

Appointment slots are:

• Monday 4.30pm
• Monday 5.30pm
• Monday 8.30pm
• Tuesday 6.15am
• Tuesday 7.00am
• Wednesday 4.30pm
• Wednesday 5.30pm 
• Wednesday 8.30pm
• Thursday 6.15am
• Thursday 7.00am
• Friday 5.30pm
• Friday 6.15pm
• Saturday 8.30am
• Saturday 9.15am
• Saturday 12.15pm
• Saturday 2.00pm
• Saturday 5.00pm
• Sunday 9.15am

As the membership grows, and we near capacity, we may open up further appointment slots.

But What If I Wasn’t Injured Playing Sport…

Sports therapists are trained to provide assessment and treatment for a variety of musculoskeletal complaints no matter their original cause - so this could include muscle strains, ligament sprains, tendon injuries, lower back pain, neck pain, and a whole host of other conditions. If you still aren't sure, why not drop us an email or telephone call to discuss your problems and we can point you in the right direction, whether that is with us or another provider. This membership would especially suit those who are due to or have undergone surgeries such as ACL reconstructions, ligament repairs, arthroscopies, debridements and more.

Cancellations: 

When possible please provide more than 24 hours notice for appointment cancellations to avoid loosing appointment slots.  For any appointments or block bookings on the Open Gym Rehabilitation membership, any cancellations with less than 24 hours or no notice will result in the loss of the appointment from the total number of sessions pre-paid for; the session will not be transferrable or re-arranged in these circumstances. If more than 24 hours notice provided, we will be happy to allow for rearrangement of the appointment to the same or following week only (subject to availability).

Guarantee:

We believe in the membership so much, that if you have not hit the key milestone outlined within your first appointment by the end of the first month, we will offer two options - the next month on the Open Gym Rehabilitation membership for free, or the option to leave the membership without incurring any fees. To use this guarantee, evidence of adherence to the programme will be required through session completion on the app.

How To Book

To book on as a new patient:

• Call us using the button on this page 
• Please note an initial appointment is required to determine that the membership is suitable (cost of £55 as per our normal charges), and is in addition to the monthly membership cost of £210. Payment is taken at the end of the initial appointment. 
• Each month is paid upfront before the start of the first session by card.

If you a current patient, to book your individual Open Gym session slots: 

• Head to our online appointment booking page.
• Select classes/events and select the time slot you wish to book. 
• Please be aware that each individual session will require booking and once two slots at the time have been taken, the time will no longer be bookable for that individual date.
• Enter your details and book.
• Repeat for each session.