Sports therapists are trained to provide assessment and treatment for a variety of musculoskeletal complaints no matter their original cause - so this could include muscle strains, ligament sprains, tendon injuries, lower back pain, neck pain, and a whole host of other conditions. If you still aren't sure, why not drop us an email or telephone call to discuss your problems and we can point you in the right direction, whether that is with us or another provider.
We offer a large variation of treatments including joint mobilisations, sports massage and soft tissue techniques not limited to soft tissue release, frictions, muscle energy techniques, and instrument assisted soft tissue massage, muscle stimulation (Compex), blood flow restriction training, exercise rehabilitation, field-based rehabilitation to get you back to sport, and can even source venues for hydrotherapy sessions on request.
Steven is trained in many different areas, personal training being another area alongside being a Graduate Sports Therapist. He used both of these disciplines and areas of knowledge to provide sessions and planned programmes that will improve your health, fitness and help to minimise and improve injury risk. He has experience training footballers of various ages to improve muscle mass, strength, and even for body composition changes.
Our services include:
Through a series of movements, medical tests, strength and mobility assessments, SR Sports Therapy aims to not only diagnose your injury, but identify factors that may have led to the injury in the first place. This is then used to decide the best treatment and exercise rehabilitation plan to get you back better than ever.
Price: Sports Therapy sessions from £40 for 45 minutes.
Recommendations for the treatment plan will be made in your Personal Recovery Plan that you'll be given by your therapist. This may include joint mobilisation, taping techniques exercise rehabilitation and other forms of manual therapy such as sports massage, instrument assisted soft tissue massage (IASTM), & dry cupping.
Price: Sports Massage and Sports Therapy sessions from £40 for 45 minutes
SR Sports Therapy applies principles of both rehabilitation and strength & conditioning to ensure a fast return to function. These principles aim to create adaptation in the affected tissues to ensure that the structures heal optimally. This could include focusing on strengthening, joint mobility, flexibility, speed or movement quality. We can even offer on-pitch sessions to get you back to sport with functional training exercises - price may vary depending on pitch-size required.
This package is great if you train regularly and your body needs a hand in keeping in top shape. As part of the package you get 1 x 45 minute sports massage each month to help get you through your training! Not only that but it secures you £5 off other services (excluding taping, strapping or any equipment). Please note that you must sign up for a minimum of 3 months to access this package.
Price: £28 per month (min. 3 months)
Perfect for fighters gearing up to a fight and on a 6-week training camp. Get access to 1 x 45 minute sports massage each week over 6 weeks, £5 off other treatments (excluding taping & strapping) during the package, and 1 x free 45 minute foam roll, stretch and recovery session. Save £80 by booking this package! Great for recovery and keeping your body in top shape allowing you to focus on the big fight ahead!
Price: £160 (saving £80)
4-week package available (£115).
Train 1-to-1 in our private facility with a qualified personal trainer and receive clear direction to reach your health and fitness goals. Click below to contact us for pricing & to have a chat about how we can help you reach your goals.