Our Services

Online Video Consultations

Online Video Consultations

Online Video Consultations

Online injury consultation, video consultation, video rehab session, virtual injury consultation

For existing patients, we can remotely assess your progress and go through rehabilitation exercises and sessions live via the app Rehab Guru (can also offer this on Skype / Whatsapp / Zoom).

Up to 60 minutes for £25.

Online Personal Training

Online Video Consultations

Online Video Consultations

online personal training, remote, home workout, home exercise, PT, personal trainer, home gym

Via video link, we will hold a consultation with you before giving you a personalised training plan along with a FREE e-book packed with information and weekly progress check-ins. Price - £15/week with a minimum commitment of 4 weeks.

Injury Assessment

Online Video Consultations

Treatment & Sports Massage

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Through a series of movement, strength and mobility assessments, SR Sports Therapy aims to not only diagnose your injury, but identify factors that may have led to the injury in the first place. 

Treatment & Sports Massage

Treatment & Sports Massage

Treatment & Sports Massage

Joint mobilisation, taping, manual therapy, sports massage, soft tissue, IASTM & dry cupping.

Recommendations for the treatment plan will be made in your Personal Recovery Plan that you'll be given by your therapist. This may include joint mobilisation, taping techniques and other forms of manual therapy such as sports massage, instrument assisted soft tissue massage (IASTM), & dry cupping. 

Rehabilitation

Treatment & Sports Massage

What Else Do We Offer?

musculoskeletal injury, rehabilitation, work injury, strength & conditioning

SR Sports Therapy applies principles of both rehabilitation and strength & conditioning to ensure a fast return to function. These principles aim to create adaptation in the affected tissues to ensure that the structures heal optimally. We do not aim to return you to function at the same level, we aim to return you above what you were previously to try to reduce the chance of it happening again.

What Else Do We Offer?

Treatment & Sports Massage

What Else Do We Offer?

Foam roller mobility resistance band myofascial release blood flow restriction injury screening

  • Personal Training (In-Person)
  • Corporate Wellness Packages
  • 'Golf Movement & Mobility Screening'
  • 'Injury Prevention Screening', 
  • Muscle Stimulation (Compex)
  • Blood Flow Restriction training 
  • Sourcing products such as insoles, wheat packs, resistance bands, tapes, foam rollers