For existing patients, we can remotely assess your progress and go through rehabilitation exercises and sessions live via the app Rehab Guru (can also offer this on Skype / Whatsapp / Zoom).
Up to 60 minutes for £25.
Via video link, we will hold a consultation with you before giving you a personalised training plan along with a FREE e-book packed with information and weekly progress check-ins. Price - £15/week with a minimum commitment of 4 weeks.
Through a series of movement, strength and mobility assessments, SR Sports Therapy aims to not only diagnose your injury, but identify factors that may have led to the injury in the first place.
Recommendations for the treatment plan will be made in your Personal Recovery Plan that you'll be given by your therapist. This may include joint mobilisation, taping techniques and other forms of manual therapy such as sports massage, instrument assisted soft tissue massage (IASTM), & dry cupping.
SR Sports Therapy applies principles of both rehabilitation and strength & conditioning to ensure a fast return to function. These principles aim to create adaptation in the affected tissues to ensure that the structures heal optimally. We do not aim to return you to function at the same level, we aim to return you above what you were previously to try to reduce the chance of it happening again.