{"version":"https://jsonfeed.org/version/1","title":"SR Sports Therapy","home_page_url":"https://sr-sportstherapy.co.uk","description":"SR Sports Therapy","author":{"name":"SR Sports Therapy"},"items":[{"id":"https://sr-sportstherapy.co.uk/blog/f/can-i-see-multiple-practitioners-at-once","html_content":"

You’re Not Alone on the Recovery Journey And That’s a Good Thing

","url":"https://sr-sportstherapy.co.uk/blog/f/can-i-see-multiple-practitioners-at-once","title":"Can I See Multiple Practitioners at Once?","summary":"You’re Not Alone on the Recovery Journey And That’s a Good Thing","date_modified":"2026-08-07T08:00:00Z"},{"id":"https://sr-sportstherapy.co.uk/blog/f/injuries-assessed-treated-by-graduate-sports-therapists","html_content":"

Your Injury Deserves Expert Hands - Here’s Who Can Help

","url":"https://sr-sportstherapy.co.uk/blog/f/injuries-assessed-treated-by-graduate-sports-therapists","title":"Injuries Assessed & Treated by Graduate Sports Therapists","summary":"Your Injury Deserves Expert Hands - Here’s Who Can Help","date_modified":"2026-08-03T07:45:00Z"},{"id":"https://sr-sportstherapy.co.uk/blog/f/what-happens-in-a-sports-therapy-appointment","html_content":"

What to Expect During Your First Sports Therapy Appointment

","url":"https://sr-sportstherapy.co.uk/blog/f/what-happens-in-a-sports-therapy-appointment","title":"What Happens in a Sports Therapy Appointment?","summary":"What to Expect During Your First Sports Therapy Appointment","date_modified":"2026-07-31T07:00:00Z"},{"id":"https://sr-sportstherapy.co.uk/blog/f/sports-therapists-vs-physiotherapists---which-should-i-see","html_content":"

Understanding the Difference Between Sports Therapists and Physiotherapists

","url":"https://sr-sportstherapy.co.uk/blog/f/sports-therapists-vs-physiotherapists---which-should-i-see","title":"Sports Therapists vs Physiotherapists - Which Should I See?","summary":"Understanding the Difference Between Sports Therapists and Physiotherapists","date_modified":"2026-07-27T07:00:00Z"},{"id":"https://sr-sportstherapy.co.uk/blog/f/what-is-cpd-and-why-should-my-therapist-be-doing-it","html_content":"

CPD stands for continued professional development, and there’s a whole host of reasons why a therapist should be doing this. CPD isn’t something just tied down to professionals in this sector, and is often something exp...

","url":"https://sr-sportstherapy.co.uk/blog/f/what-is-cpd-and-why-should-my-therapist-be-doing-it","title":"What is CPD and why should my therapist be doing it?","summary":" CPD stands for continued professional development, and there’s a whole host of reasons why a therapist should be doing this. CPD isn’t something just tied down to professionals in this sector, and is often something exp...","date_modified":"2020-04-03T12:29:32Z"},{"id":"https://sr-sportstherapy.co.uk/blog/f/the-challenges-of-being-injured","html_content":"

Being injured or having and injury and pain isn't easy, and there can be a number of challenges associated with this are vast, so we are going to discuss a few of these and try to pinpoint ones that I have seen both in s...

","url":"https://sr-sportstherapy.co.uk/blog/f/the-challenges-of-being-injured","title":"The Challenges of Being Injured","summary":"Being injured or having and injury and pain isn't easy, and there can be a number of challenges associated with this are vast, so we are going to discuss a few of these and try to pinpoint ones that I have seen both in s...","date_modified":"2020-03-30T12:00:00Z"},{"id":"https://sr-sportstherapy.co.uk/blog/f/unleashing-strength","html_content":"

Strength training is such a wide topic, with most people imagining it is one thing, however, it is important that there are many different definitions of strength and this will therefore give us different methods of trai...

","url":"https://sr-sportstherapy.co.uk/blog/f/unleashing-strength","title":"Unleashing Strength","summary":"Strength training is such a wide topic, with most people imagining it is one thing, however, it is important that there are many different definitions of strength and this will therefore give us different methods of trai...","date_modified":"2020-03-20T13:00:00Z"},{"id":"https://sr-sportstherapy.co.uk/blog/f/the-face-behind-it-all","html_content":"

I thought I would do something a little different for this blog post, so I am going to do a bit of an intro about me so you all have a bit more of an idea about the person that started SR Sports Therapy.

","url":"https://sr-sportstherapy.co.uk/blog/f/the-face-behind-it-all","title":"The face behind it all!","summary":"I thought I would do something a little different for this blog post, so I am going to do a bit of an intro about me so you all have a bit more of an idea about the person that started SR Sports Therapy.","date_modified":"2020-02-28T13:00:00Z"},{"id":"https://sr-sportstherapy.co.uk/blog/f/its-a-pain-in-the-back","html_content":"

In 2018-19, the Labour Force Survey reported 40% of musculoskeletal conditions were to the back; to be specific, that was 200,000 cases (HSE).

","url":"https://sr-sportstherapy.co.uk/blog/f/its-a-pain-in-the-back","title":"It's A Pain In The... Back.","summary":"In 2018-19, the Labour Force Survey reported 40% of musculoskeletal conditions were to the back; to be specific, that was 200,000 cases (HSE). ","date_modified":"2020-02-21T13:00:00Z"},{"id":"https://sr-sportstherapy.co.uk/blog/f/tendinopathy---often-an-issue-of-overuse","html_content":"

The term tendinopathy is now used to describe a variety of issues and complaints occurring in or around a tendon.

","url":"https://sr-sportstherapy.co.uk/blog/f/tendinopathy---often-an-issue-of-overuse","title":"Tendinopathy - Often an issue of overuse!","summary":"The term tendinopathy is now used to describe a variety of issues and complaints occurring in or around a tendon.","date_modified":"2020-01-31T13:00:00Z"},{"id":"https://sr-sportstherapy.co.uk/blog/f/trying-to-minimise-the-risk-of-injuring-your-hamstrings","html_content":"

Hamstring injuries are considered one of the most prevalent injuries in team sports, with a number of 1.2 hamstring injuries per 1000 hours of football (1). In a study that followed teams that competed in the Champions L...

","url":"https://sr-sportstherapy.co.uk/blog/f/trying-to-minimise-the-risk-of-injuring-your-hamstrings","title":"Trying to Minimise The Risk of Injuring Your Hamstrings!","summary":"Hamstring injuries are considered one of the most prevalent injuries in team sports, with a number of 1.2 hamstring injuries per 1000 hours of football (1). In a study that followed teams that competed in the Champions L...","date_modified":"2020-01-24T13:00:00Z"},{"id":"https://sr-sportstherapy.co.uk/blog/f/occlusion-training---what-is-it-and-how-might-it-help","html_content":"

Occlusion training, blood flow restriction training, Kaatsu... well there's quite a few different names used for training methods that restrict or occlude blood flow for training responses. But in essence, it is a form o...

","url":"https://sr-sportstherapy.co.uk/blog/f/occlusion-training---what-is-it-and-how-might-it-help","title":"Occlusion Training - what is it and how might it help?","summary":"Occlusion training, blood flow restriction training, Kaatsu... well there's quite a few different names used for training methods that restrict or occlude blood flow for training responses. But in essence, it is a form o...","date_modified":"2020-01-10T12:00:00Z"},{"id":"https://sr-sportstherapy.co.uk/blog/f/a-week-in-the-life-of-a-sports-therapist","html_content":"

Well, after an instagram story a month or two ago, there was a suggestion to do a blog on what's it like in a day in the life of, well me. I would love to say that is really easy to put on paper, but unfortunately, with ...

","url":"https://sr-sportstherapy.co.uk/blog/f/a-week-in-the-life-of-a-sports-therapist","title":"A Week in the Life Of... A Sports Therapist","summary":"Well, after an instagram story a month or two ago, there was a suggestion to do a blog on what's it like in a day in the life of, well me. I would love to say that is really easy to put on paper, but unfortunately, with ...","date_modified":"2019-12-29T14:43:36Z"}]}